So-fri-what?

The Textbook definitions is ; A basic preparation to be used in Mediterranean, Latin American, Spanish, Italian and Portuguese cooking. Sofrito is a beautiful blend of onions, cubanelle peppers, garlic, cilantro, and cilantro, to be used as a base for your Caribbean rice or a marinade for poultry, fish ... what ever you want.

If you are of Caribbean Roots, chances are you’ve witnessed sofrito in action. While some may call it Epis or Green seasoning. The culture is rooted the same practices. FLAVOR. Here at FergCooks we feed mind, body and soul. Come indulge with us.